Tue, Apr 23
|Seymour Church Hall
Power Yoga
"Power" yoga may sound intimidating but it's more about harnessing the power and energy outside of our bodies to make our yoga experience more relaxing! Learn more...
Time & Location
Apr 23, 2024, 10:00 AM – 10:30 AM
Seymour Church Hall, 91 Church St, Seymour, CT 06483, USA
About The Event
Join us for a fun and joyful, free hoga class for everyone. This is a 30-minute class that will allow you to connect our body, mind and inner self. You will feel top to bottom full body relaxation and leave with a peaceful mind.
The trick to power yoga is harnessing the power and energy outside of our bodies to make our yoga experience more relaxing!
Bring your yoga mat and blocks. This class is hosted by Yoga Instructor, Shampa Paul, and will be held in our music room or outside, weather permitting.