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Tue, Jun 23
|Church Hall
Move Stretch Breathe
A free, welcoming yoga-inspired class focused on gentle movement, stretching, and breath—come as you are and leave feeling refreshed.
Time & Location
16 more dates
Jun 23, 2026, 1:00 PM – 2:00 PM EDT
Church Hall, 91 Church St, Seymour, CT 06483, USA
About The Event
Join Beth Heavens for a free weekly “yoga-ish” exercise class designed for all experience levels and all genders. This relaxed, welcoming class focuses on gentle movement, stretching, and mindful breathing—perfect whether you’re brand new or returning to your mat.
Bring your mat, any props you enjoy, your body, and a smile. If you feel called to try something new, we have extra mats available—so you can simply show up and join in.
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